Health · Uncategorized

Finding Crossfit

Hey y’all! I guess by y’all I mean all five of you that probably read this… but hey, thanks for sticking with me – especially since I haven’t written in ages! I apologize in advance for the lack of pictures, but I didn’t plan this one out the best. Instead you can enjoy the picture… Continue reading Finding Crossfit

Lifestyle · Uncategorized

friday feature: Ashley Parlett

Today I am launching a new aspect of my blog and I am so, so very excited about it! Welcome to the first Friday feature, where I will be showcasing amazing individuals who get-after-it!

This first feature is on someone who I think is super inspiring (plus she is a fellow Marylander) – Ashley Parlett.

Health · Lifestyle · Podcasts · Uncategorized

bulletproof coffee

I swear I have such a love/hate relationship with traveling. I love going on trips because, I mean, they’re a blast. When you’re on the road you get to see so many different types of people, and you notice that the world is big and small at the same time. Plus, when you’re on the… Continue reading bulletproof coffee

Lifestyle · Uncategorized

understanding the bad

It’s hard for me to believe that this past Friday marked eight years since my dad lost his battle with lymphoma. Each year, when my mom reminds me of the day, because it is something that I mentally detach myself from, I go through a whole reflection process of how it all happened and how… Continue reading understanding the bad