Hey y’all! I guess by y’all I mean all five of you that probably read this… but hey, thanks for sticking with me – especially since I haven’t written in ages! I apologize in advance for the lack of pictures, but I didn’t plan this one out the best. Instead you can enjoy the picture… Continue reading Finding Crossfit
Today I am launching a new aspect of my blog and I am so, so very excited about it! Welcome to the first Friday feature, where I will be showcasing amazing individuals who get-after-it!
This first feature is on someone who I think is super inspiring (plus she is a fellow Marylander) – Ashley Parlett.
Eating healthy on the road is tough. Here are some of my favorite go-to snacks!
I love experimenting with different foods to cure those pesky chocolate cravings!
Whew, what a week! I can honestly say that the past seven days have flown by like the blink of an eye! I didn’t even realize that it has been a week since my last post and my Thursday trip to Dallas, TX. Last week, when I wrote to you, I was in the airport… Continue reading dallas workout
I swear I have such a love/hate relationship with traveling. I love going on trips because, I mean, they’re a blast. When you’re on the road you get to see so many different types of people, and you notice that the world is big and small at the same time. Plus, when you’re on the… Continue reading bulletproof coffee
It’s hard for me to believe that this past Friday marked eight years since my dad lost his battle with lymphoma. Each year, when my mom reminds me of the day, because it is something that I mentally detach myself from, I go through a whole reflection process of how it all happened and how… Continue reading understanding the bad